Is AI Really Going to Change Everything? Let's Find Out.
How Do You Stay Informed About AI Without Feeling Constantly Anxious? Staying informed about AI without constant anxiety requires intentional information management, not avoidance. Research shows that curating a focused “information diet,” building AI literacy, setting clear consumption boundaries, and practicing “JOMO” (the joy of missing out) are the most effective strategies. The goal is … Read more
Is There Such a Thing as “AI Anxiety” and How Common Is It? AI anxiety is a documented psychological condition characterized by persistent fear, unease, or dread about artificial intelligence and its perceived consequences. Research shows it is common: roughly 1 in 4 Americans name AI as a source of anxiety, 74% of U.S. adults … Read more
Why Do So Many People Feel Like They’re Falling Behind on AI? People feel behind on AI because the pace of change is objectively faster than any previous technology wave, and the tools are intruding into cognitive work that professionals built careers around. Henley Business School found 61% of workers feel overwhelmed by AI’s pace … Read more
Is It Normal to Feel Overwhelmed by How Fast AI Is Moving? Yes, feeling overwhelmed by AI is entirely normal and widely shared. Gallup’s 2026 survey found 74% of Americans worry about AI. Henley Business School reports 61% of workers feel overwhelmed by its pace. The Artificial Intelligence Stress and Anxiety Scale (AISAS), published in Scientific … Read more